Originally Posted by
Onebyone
There is only one answer that will put a stop to every request. It's simple and to the point. Say:
No, I don't want to. It works for every request, every time. If someone doesn't think twice about putting me on the spot I have fun saying No I don't want to. It's worth it to see the expression on their faces, You don't want to do something I wanted you to do for me???
Too often we're taught to feel guilty for saying "no". Why is that? Parents often inadvertently teach their kids this. It's a very empowering word.
The trick is, just say "no"...don't justify (i.e. no, because.....) People will try to guilt you into doing it, as you've given them an "in" by offering a reason you're saying no. Just a plain NO ("I don't want to" is a nice addition!) you're not giving them something to work with. This applies to anything you're saying NO to.