Thread: Anyone doing Weight Watchers?
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Old 03-13-2018, 04:52 AM
  #33  
SusieQOH
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Originally Posted by Chasing Hawk View Post
My husband and I are doing what I call our own version of WW. We started 6 weeks ago and lost a total of 29 lbs combined (15 for him, 14 for me).
We cut out fast food and dining out, chips, desserts. I cook low fat meals. We watch how many carbs we eat a day as well as limit our calorie intake to around 1300. Still a lot of food considering most of it is fresh fruits and veggies. Portion control is key to a good weight loss plan.
Chasing Hawk- that's a great "diet". Congratulations to you both. Both my husband and I need to lose and your plan is a good one. Thanks for posting what I already knew but somehow forgot!
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