I have just turned 69 and in addition I am having a reverse shoulder replacement in December. I had a doctor tell me that I needed to humble myself and ask for help when I needed it. It is hard for me to do as I have always tried to be the person to help others. But I am learning to ask for help now and have been so blessed that every time I have asked someone, they have been delighted to help. I think that most people want to help but are timid about doing so. When given the opportunity, they jump right in and help.