oh gosh, your accomplishments and determination made me cry. We mostly hold ourselves back, not what we determine are our afflictions.
knee injuries are really common in sports, consequently there are a lot of different styles of support wraps, might try those too. I am SO proud of you!
I'm still off program, still at my last sign in weight. The transfer of weight watcher dollars to local yoga dollars has worked out well for me, but it is a constant battle, I think I was just born hungry and gone on from there.
WW had a free week two weeks ago so I went to workshop and touched bases with a lot of the ladies. It was fun.
well well done moonrise!!