laparshall

Congratulations Rose on that new baby. Oh what fun. Hope you get yourselves home and settled in quickly and make sure you get as much rest as that baby allows.
Linda

laparshall

Hope you see what you are looking for, but if not, keep on going, you will see it, eventually.

bella

laparshall, is right something is better than nothing! Be proud hold your head up it burns calories LOL.

cassie69emt

Well I had a drs appt today and when they weighed me I was VERY upset at what I saw 192 :(:(

Lneal

cassie69emt Be encouraged, you can do something about it and that is positive! We are here for you!!

Alu_Rathbone

I put on a t-shirt today and it was looser than it was the last time I wore it... so I think I have lost some weight.

janRN

Good job Alu. Sometimes clothes fit better before we see an actual loss of the scale. That's encouraging-keep up the good work.
Healthy eating and living everyone-we're half way thru the month and it seems like we're all making some progress.

laparshall

Yaaaaaay! I weighed in last night at my Weight Watchers meeting and I lost 3.5 pounds. I was thrilled. All of my "back to paying attention and keeping track of what I was eating" paid off. So this week, I plan to keep doing the same thing.

Also I bought a pedometer a few weeks ago. I have been trying to reach my goal of 10,000 steps each day. I was able to do that twice this week and once last week. Most days, it has been less, but I will keep trying. Wearing this makes me aware of the days when I am sitting around a lot and it reminds me that I need to get moving more.

Hope everyone has a great weekend.

janRN

Yay Laparshall!!!

LovingIzabella

Well everyone
I have fallen off the wagon for sure :-( I am trying to pck myself back up and move forward...again. Congrats to all of you doing such a great job!
Hugs
April