Weight loss challenge with a prize Jan 2011 sign up ..........closes Jan 2@ 8am EST

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01-02-2011, 05:16 PM

#441

trupeach1

Banned

Thread Starter

Join Date: Mar 2010

Location: dreaming of a simple life. Living off the grid!

Posts: 3,259

Quote:

Originally Posted by CAROLJ

Did I throw a monkey wrench in all of this?

no everything is fine.

01-02-2011, 05:22 PM

#442

bronald

Senior Member

Join Date: Dec 2009

Location: Kamloops B.C.

Posts: 316

Well I had a bowl of minestrone, a serving of stir fry, 1 mccain potato patty,coleslaw and a piece of berry cobbler with 2 tbsp. whipped topping 455 cal. I'm stuffed and off to a meeting. Enjoy your evening.

Yes I exercised this morning. Walked and then my elliptical trainer.

01-02-2011, 05:23 PM

#443

Tumdarra

Junior Member

Join Date: Aug 2010

Location: just west of Gilroy, Ca.

Posts: 235

ok..sign me up :}

01-02-2011, 05:35 PM

#444

purplemem

Super Member

Join Date: Apr 2008

Location: Misssissippi

Posts: 3,196

I had a bowl of sugar free peaches and a bowl of instant mashed potatoes made with chicken broth. Still queasy tummy. That was the sum total of my calories for today.

01-02-2011, 05:38 PM

#445

grammy17

Senior Member

Join Date: Oct 2010

Location: Largo FL

Posts: 917

I'd like to join in this group. I've never bought a FQ. What size are thy?

01-02-2011, 06:12 PM

#446

sewbizgirl

Power Poster

Join Date: Oct 2010

Location: Mississippi

Posts: 26,062

Quote:

Originally Posted by purplemem

I had a bowl of sugar free peaches and a bowl of instant mashed potatoes made with chicken broth. Still queasy tummy. That was the sum total of my calories for today.

You can actually slow down your weight loss by not eating enough. Your body goes into 'fasting mode' and your metabolism slows down. You want to keep your metabolism high by eating small meals maybe 6 times a day. Eat things that are going to give you good nutrition, like veggies, chicken breast, fish, eggs, whole grain bread. Just watch the calories and portions. You have to eat!

01-02-2011, 06:19 PM

#447

purplemem

Super Member

Join Date: Apr 2008

Location: Misssissippi

Posts: 3,196

I will eat my 1200 calories a day after I finish this stomach bug!

01-02-2011, 06:21 PM

#448

grammy17

Senior Member

Join Date: Oct 2010

Location: Largo FL

Posts: 917

Quote:

Originally Posted by grammy17

I'd like to join in this group. I've never bought a FQ. What size are thy?

Weight loss challenge with a prize Jan 2011 sign up ..........closes Jan 2@ 8am EST

I guess that means I can't join because it is 9 PM. sorry.

01-02-2011, 06:23 PM

#449

trupeach1

Banned

Thread Starter

Join Date: Mar 2010

Location: dreaming of a simple life. Living off the grid!

Posts: 3,259

Quote:

Originally Posted by grammy17

Quote:

Originally Posted by grammy17

I'd like to join in this group. I've never bought a FQ. What size are thy?

Weight loss challenge with a prize Jan 2011 sign up ..........closes Jan 2@ 8am EST

I guess that means I can't join because it is 9 PM. sorry.

you can still join you're only a few hours late. just say the word and you will be put on the list

01-02-2011, 06:26 PM

#450

Julia Grace

Member

Join Date: Dec 2010

Location: New York City

Posts: 10

Put me, please, also on the Weight loss challenge. I am hoping to get back to my running - that helps me with weight loss.
I did Weight Watchers years ago and the old point system worked really well. Plus, the meetings, of course, and this quilting message board is just wonderful. Good luck to everyone. Julia Grace