July 2013 Weight Loss Adventure with a Prize!!
08-01-2013, 04:59 AM
#231
Super Member
Join Date: Dec 2011
Location: Virginia
Posts: 1,257
Well, in the end, I provided absolutely no competition for you guys for the batiks!! No loss, no gain. I went back to the gym last night. I didn't do any weights but managed to stay on the bike for 20 mins (which was my personal goal for my first night back) so I'm pleased with that. I also did not snack before bed, which is huge for me, so again, I'm happy with that. Also, my last grocery shopping trip was great, lots of healthy foods and no junk food. Well, I take that back. I did get the ingredients for a Jell-O dessert I saw in the Sunday paper and am making that. But no ice cream, no chocolate, no cookies, so I feel good about that.
Here's to a fresh month for healthy choices.
Here's to a fresh month for healthy choices.
08-01-2013, 06:00 AM
#232
Super Member
Thread Starter
Join Date: Feb 2011
Location: Dallas, TX
Posts: 1,914
08-01-2013, 11:26 AM
#234
Super Member
Join Date: Nov 2010
Location: Cadillac, MI
Posts: 6,487
You make me very curious, Cindy.
I had planned on having a caramel frappe today to celebrate a month without one. Guess what? I went to coffee this morning - didn't order one. Drove by Dairy Queen - didn't pull in. Drove by McDonald's - nope. Did I actually form a new habit? That would ALMOST as exciting as winning the batiks.
I had planned on having a caramel frappe today to celebrate a month without one. Guess what? I went to coffee this morning - didn't order one. Drove by Dairy Queen - didn't pull in. Drove by McDonald's - nope. Did I actually form a new habit? That would ALMOST as exciting as winning the batiks.
08-01-2013, 11:43 AM
#236
Super Member
Thread Starter
Join Date: Feb 2011
Location: Dallas, TX
Posts: 1,914
You make me very curious, Cindy.
I had planned on having a caramel frappe today to celebrate a month without one. Guess what? I went to coffee this morning - didn't order one. Drove by Dairy Queen - didn't pull in. Drove by McDonald's - nope. Did I actually form a new habit? That would ALMOST as exciting as winning the batiks.
I had planned on having a caramel frappe today to celebrate a month without one. Guess what? I went to coffee this morning - didn't order one. Drove by Dairy Queen - didn't pull in. Drove by McDonald's - nope. Did I actually form a new habit? That would ALMOST as exciting as winning the batiks.
You are creating a good habit by driving past those places and going for the coffee instead of the caramel frappe. Good for you. Keep up the good work.
08-01-2013, 07:51 PM
#237
Power Poster
Join Date: Jun 2011
Location: In God's Kingdom in Tennessee
Posts: 12,724
Um I just now remembered. Hubby went with me today to my Dr. for me to get script refills, and a couple of referrals to specialists. Well, they always weigh everyone. I had lost 4 pounds, but it was not showing on my scale at home which is new by the way. I don't expect to win, but I am happy that I lost.
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