Oven Sweet Potatoes
#1
Member
Thread Starter
Join Date: Jul 2014
Location: Thompson Bay,Long Island Bahamas
Posts: 60
Oven Sweet Potatoes
Hi! This is a recipe from my mom. If you don't have sweet potatoes, you can definitely substitute white potatoes for them. If using white potatoes, you will need more of them than the sweet ones.
3 -5 large orange sweet potatoes
Olive Oil
Canadian Steak Spice or Seasoning
Peel, rinse, and cut up the sweet potatoes into approx. 1/2" cubes. Pour the cubes into a large bowl or pot, add olive oil and steak seasoning. Mix together. Place on a tray lined with aluminum foil or parchment paper. Bake in 350 degree oven for 45 minutes to 1 hour. If you have more than one tray of potatoes, rotate the trays halfway through the baking time. Remove from oven. Let cool. These are great with fish sandwiches or any type of chicken dish. You can freeze the leftovers.
Regular Oven Potato Recipe
6 -8 regular white or Idaho Baking Potatoes
A couple of Green Sweet Peppers (You can use any color sweet pepper you like)
2 -3 medium Onions
Olive Oil
Canadian Steak Spice or Seasoning
Peel, rinse, and cut up the white potatoes into 1/2" cubes. Place in a large bowl and set aside. Add the sweet pepper that you have rinsed and cut into 1/2" -1" chunk, along with the onions that you have peeled, rinsed, and cut into quarters. Mix the vegetables together, add the olive oil and steak seasoning. Mix well. Place on a tray lined with aluminum foil or parchment paper. Bake in 350 degree oven for 45 minutes to 1 hour. Rotate half through baking time if having more than one tray of potatoes. That way both trays bake evenly. Remove from oven. Let cool. You can make these a head of time and freeze till you want to have them. These are great with eggs, omelette, fish, or chicken.
3 -5 large orange sweet potatoes
Olive Oil
Canadian Steak Spice or Seasoning
Peel, rinse, and cut up the sweet potatoes into approx. 1/2" cubes. Pour the cubes into a large bowl or pot, add olive oil and steak seasoning. Mix together. Place on a tray lined with aluminum foil or parchment paper. Bake in 350 degree oven for 45 minutes to 1 hour. If you have more than one tray of potatoes, rotate the trays halfway through the baking time. Remove from oven. Let cool. These are great with fish sandwiches or any type of chicken dish. You can freeze the leftovers.
Regular Oven Potato Recipe
6 -8 regular white or Idaho Baking Potatoes
A couple of Green Sweet Peppers (You can use any color sweet pepper you like)
2 -3 medium Onions
Olive Oil
Canadian Steak Spice or Seasoning
Peel, rinse, and cut up the white potatoes into 1/2" cubes. Place in a large bowl and set aside. Add the sweet pepper that you have rinsed and cut into 1/2" -1" chunk, along with the onions that you have peeled, rinsed, and cut into quarters. Mix the vegetables together, add the olive oil and steak seasoning. Mix well. Place on a tray lined with aluminum foil or parchment paper. Bake in 350 degree oven for 45 minutes to 1 hour. Rotate half through baking time if having more than one tray of potatoes. That way both trays bake evenly. Remove from oven. Let cool. You can make these a head of time and freeze till you want to have them. These are great with eggs, omelette, fish, or chicken.
#3
Good to try Katie Bock recipe! but my favorite one is Garlic Butter Chicken and Potatoes Skillet, 30 minutes total need to take to get this ready.
1. To make the garlic butter chicken with potatoes: In a large bowl, combine the chicken strips with soy sauce, olive oil, pepper, and hot sauce. Set aside to marinate while you cook potatoes.
2. Parboil the potatoes in boiling salted water for 8 minutes. This will accelerate cooking time in the skillet and ensure a nice golden crust on the potatoes.
3. In a large skillet over medium-high heat, mix 1 tablespoon olive oil and 1 tablespoon butter. When butter is melted, add drained potatoes. Cook potatoes for about 4 minutes, stir and cook an additional 4-5 minutes until potatoes are golden and fork-tender. Transfer sauteed potatoes to a plate and set aside.
4. Keep the same skillet over medium heat and add remaining 2 tablespoons butter, lay the chicken strips in one layer in the skillet, keeping the drained marinade for later. Add garlic and red chili pepper flakes to the chicken. Cook chicken strips on each side for 1 minute each until nicely browned – adjust timing depending on how you like your grilled chicken.
5. Stir in the reserved marinade and cook with chicken until the marinade is cooked. Add the fresh herbs and give a quick stir. Then add the sauteed potatoes back to the pan and heat through. Adjust seasoning with salt and pepper if necessary.
6. Remove from heat and serve immediately your Garlic Butter Chicken Recipe with sauteed Potatoes, garnished with more crushed chili pepper, fresh herbs, and a sprinkle of parmesan cheese over the Chicken and Potatoes if you like. Enjoy!
1. To make the garlic butter chicken with potatoes: In a large bowl, combine the chicken strips with soy sauce, olive oil, pepper, and hot sauce. Set aside to marinate while you cook potatoes.
2. Parboil the potatoes in boiling salted water for 8 minutes. This will accelerate cooking time in the skillet and ensure a nice golden crust on the potatoes.
3. In a large skillet over medium-high heat, mix 1 tablespoon olive oil and 1 tablespoon butter. When butter is melted, add drained potatoes. Cook potatoes for about 4 minutes, stir and cook an additional 4-5 minutes until potatoes are golden and fork-tender. Transfer sauteed potatoes to a plate and set aside.
4. Keep the same skillet over medium heat and add remaining 2 tablespoons butter, lay the chicken strips in one layer in the skillet, keeping the drained marinade for later. Add garlic and red chili pepper flakes to the chicken. Cook chicken strips on each side for 1 minute each until nicely browned – adjust timing depending on how you like your grilled chicken.
5. Stir in the reserved marinade and cook with chicken until the marinade is cooked. Add the fresh herbs and give a quick stir. Then add the sauteed potatoes back to the pan and heat through. Adjust seasoning with salt and pepper if necessary.
6. Remove from heat and serve immediately your Garlic Butter Chicken Recipe with sauteed Potatoes, garnished with more crushed chili pepper, fresh herbs, and a sprinkle of parmesan cheese over the Chicken and Potatoes if you like. Enjoy!
#5
I am a sweet potato fan too. I bake the traditional way in the oven or roast them in cubes as suggested then sprinkle lightly with feta cheese. A simple little pop of flavor beyond salt/pepper/butter which I adore too!
#7
Member
Thread Starter
Join Date: Jul 2014
Location: Thompson Bay,Long Island Bahamas
Posts: 60
Good to try Katie Bock recipe! but my favorite one is Garlic Butter Chicken and Potatoes Skillet, 30 minutes total need to take to get this ready.
1. To make the garlic butter chicken with potatoes: In a large bowl, combine the chicken strips with soy sauce, olive oil, pepper, and hot sauce. Set aside to marinate while you cook potatoes.
2. Parboil the potatoes in boiling salted water for 8 minutes. This will accelerate cooking time in the skillet and ensure a nice golden crust on the potatoes.
3. In a large skillet over medium-high heat, mix 1 tablespoon olive oil and 1 tablespoon butter. When butter is melted, add drained potatoes. Cook potatoes for about 4 minutes, stir and cook an additional 4-5 minutes until potatoes are golden and fork-tender. Transfer sauteed potatoes to a plate and set aside.
4. Keep the same skillet over medium heat and add remaining 2 tablespoons butter, lay the chicken strips in one layer in the skillet, keeping the drained marinade for later. Add garlic and red chili pepper flakes to the chicken. Cook chicken strips on each side for 1 minute each until nicely browned – adjust timing depending on how you like your grilled chicken.
5. Stir in the reserved marinade and cook with chicken until the marinade is cooked. Add the fresh herbs and give a quick stir. Then add the sauteed potatoes back to the pan and heat through. Adjust seasoning with salt and pepper if necessary.
6. Remove from heat and serve immediately your Garlic Butter Chicken Recipe with sauteed Potatoes, garnished with more crushed chili pepper, fresh herbs, and a sprinkle of parmesan cheese over the Chicken and Potatoes if you like. Enjoy!
1. To make the garlic butter chicken with potatoes: In a large bowl, combine the chicken strips with soy sauce, olive oil, pepper, and hot sauce. Set aside to marinate while you cook potatoes.
2. Parboil the potatoes in boiling salted water for 8 minutes. This will accelerate cooking time in the skillet and ensure a nice golden crust on the potatoes.
3. In a large skillet over medium-high heat, mix 1 tablespoon olive oil and 1 tablespoon butter. When butter is melted, add drained potatoes. Cook potatoes for about 4 minutes, stir and cook an additional 4-5 minutes until potatoes are golden and fork-tender. Transfer sauteed potatoes to a plate and set aside.
4. Keep the same skillet over medium heat and add remaining 2 tablespoons butter, lay the chicken strips in one layer in the skillet, keeping the drained marinade for later. Add garlic and red chili pepper flakes to the chicken. Cook chicken strips on each side for 1 minute each until nicely browned – adjust timing depending on how you like your grilled chicken.
5. Stir in the reserved marinade and cook with chicken until the marinade is cooked. Add the fresh herbs and give a quick stir. Then add the sauteed potatoes back to the pan and heat through. Adjust seasoning with salt and pepper if necessary.
6. Remove from heat and serve immediately your Garlic Butter Chicken Recipe with sauteed Potatoes, garnished with more crushed chili pepper, fresh herbs, and a sprinkle of parmesan cheese over the Chicken and Potatoes if you like. Enjoy!
#8
Super Member
Join Date: May 2011
Location: Pacific NW
Posts: 9,556
1. To make the garlic butter chicken with potatoes: In a large bowl, combine the chicken strips with soy sauce, olive oil, pepper, and hot sauce. Set aside to marinate while you cook potatoes.
2. Parboil the potatoes in boiling salted water for 8 minutes. This will accelerate cooking time in the skillet and ensure a nice golden crust on the potatoes.
3. In a large skillet over medium-high heat, mix 1 tablespoon olive oil and 1 tablespoon butter. When butter is melted, add drained potatoes. Cook potatoes for about 4 minutes, stir and cook an additional 4-5 minutes until potatoes are golden and fork-tender. Transfer sauteed potatoes to a plate and set aside.
4. Keep the same skillet over medium heat and add remaining 2 tablespoons butter, lay the chicken strips in one layer in the skillet, keeping the drained marinade for later. Add garlic and red chili pepper flakes to the chicken. Cook chicken strips on each side for 1 minute each until nicely browned – adjust timing depending on how you like your grilled chicken.
5. Stir in the reserved marinade and cook with chicken until the marinade is cooked. Add the fresh herbs and give a quick stir. Then add the sauteed potatoes back to the pan and heat through. Adjust seasoning with salt and pepper if necessary.
6. Remove from heat and serve immediately your Garlic Butter Chicken Recipe with sauteed Potatoes, garnished with more crushed chili pepper, fresh herbs, and a sprinkle of parmesan cheese over the Chicken and Potatoes if you like. Enjoy!
2. Parboil the potatoes in boiling salted water for 8 minutes. This will accelerate cooking time in the skillet and ensure a nice golden crust on the potatoes.
3. In a large skillet over medium-high heat, mix 1 tablespoon olive oil and 1 tablespoon butter. When butter is melted, add drained potatoes. Cook potatoes for about 4 minutes, stir and cook an additional 4-5 minutes until potatoes are golden and fork-tender. Transfer sauteed potatoes to a plate and set aside.
4. Keep the same skillet over medium heat and add remaining 2 tablespoons butter, lay the chicken strips in one layer in the skillet, keeping the drained marinade for later. Add garlic and red chili pepper flakes to the chicken. Cook chicken strips on each side for 1 minute each until nicely browned – adjust timing depending on how you like your grilled chicken.
5. Stir in the reserved marinade and cook with chicken until the marinade is cooked. Add the fresh herbs and give a quick stir. Then add the sauteed potatoes back to the pan and heat through. Adjust seasoning with salt and pepper if necessary.
6. Remove from heat and serve immediately your Garlic Butter Chicken Recipe with sauteed Potatoes, garnished with more crushed chili pepper, fresh herbs, and a sprinkle of parmesan cheese over the Chicken and Potatoes if you like. Enjoy!
Last edited by Peckish; 08-04-2022 at 12:12 PM.
#9
Super Member
Join Date: Jul 2013
Location: Houston, TX
Posts: 9,709
One of my favorite sweet potato recipes is simple roasted sweet potatoes. Slice into strips, toss with olive oil salt and a dash of cayenne and cook. Easy and yummy!