May2011 Weight Loss Winner is MissyGirl!
05-01-2011, 04:27 AM
#51
Junior Member
Join Date: Oct 2010
Posts: 128
JHolm,
I'm on the 17 day diet and just began cycle 2 last thursday. I've not lost a bunch on the first cycle as many seem too, but I lost. I believe I'm losing more in inches than pounds. The diet covers 4 cycles. The first 3 are 17 days long and the fourth is actually maintenance. The first cycle is the most strict regarding food choices as Dr Moreno wants you to cleanse toxins, sugar, etc from your body. I think cycle one is most like a gluten free diet, no grain, no sugar. If you want more info, PM me and I'll send you more info. I'm very pleased with how I feel and tho I've not lost much yet I can see a thinner me. I plan on sticking with this in the long term. I have around 65 pounds to lose.
I'm on the 17 day diet and just began cycle 2 last thursday. I've not lost a bunch on the first cycle as many seem too, but I lost. I believe I'm losing more in inches than pounds. The diet covers 4 cycles. The first 3 are 17 days long and the fourth is actually maintenance. The first cycle is the most strict regarding food choices as Dr Moreno wants you to cleanse toxins, sugar, etc from your body. I think cycle one is most like a gluten free diet, no grain, no sugar. If you want more info, PM me and I'll send you more info. I'm very pleased with how I feel and tho I've not lost much yet I can see a thinner me. I plan on sticking with this in the long term. I have around 65 pounds to lose.
05-01-2011, 06:21 AM
#52
Member
Join Date: Dec 2009
Location: El Campo, TX
Posts: 51
I weighed in. I have cleaned the bathroom (shower and tub incldued). Heading out for a ride on dh's motorcycle before the wind and humidity gets too bad. Will start quilting when we get back.
Have a great day! Love and support going out to all of you that you meet your goals.
Have a great day! Love and support going out to all of you that you meet your goals.
05-01-2011, 07:24 AM
#53
Super Member
Join Date: Feb 2011
Location: Dallas, TX
Posts: 1,914
Count me in, I still have a long way to go to get to my goal.
05-01-2011, 07:48 AM
#54
Power Poster
Join Date: Jan 2010
Location: missouri
Posts: 11,244
I have a ton to lose,well not really a ton but close.lol. Seems to me even if you don't win the fabric it is worth the couple dollars you pay to send it to have the support. Where else do you get the support for that much ?I am so looking forward to this month,watching this thread.I have limits to what I can do having a few disabilities.But If I lose just 1 lb it will be better than gaining another lb. Good luck to us all. Mary
05-01-2011, 08:00 AM
#55
Super Member
Thread Starter
Join Date: Apr 2008
Location: Misssissippi
Posts: 3,196
This is the list of participants thus far:
1 Patc328
2 Barb44
3 3NorwichTerr
4 MissyGirl
5 Pollyv9
6 Grambi
7 hsquiltingmom
8 SewMomma66
9 quiltyfeelings
10 sewNso
11 Nana Julie
12 Purplemem
13 bprayeredup
14 lawsonmugs
15. NannySandy
16. LuvQuiltin
17. Leann
18. RoseOfsharon
19. Marknfran
20. Bluelady
21. Skaduzy
22. Montanajan
23. Rita's Mom
24. hrtireladie11185
25. Gabriola
26. GramdK
27. RoseL
28. irishrose
29. DONK
30. createfourpaws
31 be a quilter
32 JHolm
33 createfourpaws
34 fayzer
Remember, you are committing both to active participation (for the benefit of all) AND to sending the FQ to the best loser at the end of the month. We are counting on you to help us!
I will post a final list on May 3 for the participants.
What are you doing today to work toward your goals?
I am Just For Today, going to stay on my program, exercise in some way for 10 minutes 3x today, and sew. (my reward)
1 Patc328
2 Barb44
3 3NorwichTerr
4 MissyGirl
5 Pollyv9
6 Grambi
7 hsquiltingmom
8 SewMomma66
9 quiltyfeelings
10 sewNso
11 Nana Julie
12 Purplemem
13 bprayeredup
14 lawsonmugs
15. NannySandy
16. LuvQuiltin
17. Leann
18. RoseOfsharon
19. Marknfran
20. Bluelady
21. Skaduzy
22. Montanajan
23. Rita's Mom
24. hrtireladie11185
25. Gabriola
26. GramdK
27. RoseL
28. irishrose
29. DONK
30. createfourpaws
31 be a quilter
32 JHolm
33 createfourpaws
34 fayzer
Remember, you are committing both to active participation (for the benefit of all) AND to sending the FQ to the best loser at the end of the month. We are counting on you to help us!
I will post a final list on May 3 for the participants.
What are you doing today to work toward your goals?
I am Just For Today, going to stay on my program, exercise in some way for 10 minutes 3x today, and sew. (my reward)
05-01-2011, 08:18 AM
#56
Super Member
Join Date: Oct 2010
Location: Trussville, Alabama
Posts: 1,047
YEAH ME!!!!!! I am so excited, not just to be getting FQ but for the weight loss itself. I am so psyched to see how good I can do this next month. Last night I got out my wt loss journey binder that I have been working on. I went through all the pages of information, comments, pictures of clothes I cut out of catalogs and put in there. It re-motivated me to keep doing good. Some of my family members have been inspired by my weight loss and they are on board with me in trying to lose weight. I'm so happy and it feels good to be inspiring and motivating others to get healthy also. It also feels good to not be going to bed with such a full stomach. I am finally getting the hang of not eating until I feel like I'm about to pop, or not eating as if I think each meal is my last meal. This is my year to get healthier and I am so excited. I'm happy to have all of you to help keep me focused and motivated also. WE CAN DO THIS!! WE ARE DOING THIS!!!! Hugs to all, Sandy
05-01-2011, 08:26 AM
#57
Super Member
Join Date: Oct 2010
Location: Trussville, Alabama
Posts: 1,047
Originally Posted by JHolm
I'm in - PM sent. I noticed on last months thread that somebody was doing a 17 day diet. It sounds interesting can anybody tell me what it is? I decided, since it's not been a good morning, that when I get home from church I am going to sit down and write out a food plan for the week. I think I need to be more diseplined. Congrats everyone on their loss and welcome newbies. My total loss for last month was 2.5 lbs. It's a start anyway. Jeanne
05-01-2011, 08:33 AM
#58
Power Poster
Join Date: Jan 2010
Location: missouri
Posts: 11,244
Is it to soon to post a recipe? Mary
05-01-2011, 08:36 AM
#59
Super Member
Thread Starter
Join Date: Apr 2008
Location: Misssissippi
Posts: 3,196
No we would all love a recipe!
Please post, I'm tired of eating the same old same old.
Please post, I'm tired of eating the same old same old.
05-01-2011, 08:45 AM
#60
Power Poster
Join Date: Jan 2010
Location: missouri
Posts: 11,244
Originally Posted by purplemem
No we would all love a recipe!
Please post, I'm tired of eating the same old same old.
Please post, I'm tired of eating the same old same old.
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