Weight Watchers
#7
Yeah we can all do it together. I'm going to need a lot of help. I have looked at all the diets and WW is the only one that makes sense. I just can't afford it right now... So I have read up on it on-line and I ordered a slider and hand book on ebay. I know journaling is important too. So here is my first question What are some good snacks and how many points are they?
#8
Popcorn is good, you can pop 3T in a microwave corn popper and it fills it, that is one point, I like to use the I Can;t believe it Is not butter spray and no points. I will have a diet soda with it no points.
#9
I have done Weight Watchers had to quit earlier this spring when I found out I was pregnant, sadly I miscarried. But just haven't found the motivation to start back up maybe in the fall.
You should check out http://www.sparkpeople.com/ it's a diet and exercise website that's FREE. It allows you to track what you've eaten, counts your calories, helps you set goals, allows you to track your exercise, has exercise videos for you to watch/do :-) It's a great site. AND IT'S FREE!
You should check out http://www.sparkpeople.com/ it's a diet and exercise website that's FREE. It allows you to track what you've eaten, counts your calories, helps you set goals, allows you to track your exercise, has exercise videos for you to watch/do :-) It's a great site. AND IT'S FREE!
#10
Originally Posted by kristen0112
I have done Weight Watchers had to quit earlier this spring when I found out I was pregnant, sadly I miscarried. But just haven't found the motivation to start back up maybe in the fall.
You should check out http://www.sparkpeople.com/ it's a diet and exercise website that's FREE. It allows you to track what you've eaten, counts your calories, helps you set goals, allows you to track your exercise, has exercise videos for you to watch/do :-) It's a great site. AND IT'S FREE!
You should check out http://www.sparkpeople.com/ it's a diet and exercise website that's FREE. It allows you to track what you've eaten, counts your calories, helps you set goals, allows you to track your exercise, has exercise videos for you to watch/do :-) It's a great site. AND IT'S FREE!
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