What do yo do when you just can't sleep?
#112
Member
Join Date: Jul 2011
Location: Anderson, SC
Posts: 48
I either play games on the computer or look at the quilting board if I am behind. I am concerned that I would mess up a quilt or get too interested in it and not sleep all night. Of course, I have done that. Usually after about an hour I can go back to bed and sleep. I turn on my MP3 player. Have books on it that lulls me to sleep lots of times. I went to a specialist several years ago. One of her suggestions was go to the coolest place and read the telephone book. That would drive me crazy instead of putting me to sleep. Hope this doesn't become a chronic condition for you.
#114
Originally Posted by pjnesler
I decided to start straightening our my fabric at 4:00 am when i just couldn't sleep - I remembered hearing about "Quilt Radio" so I Googled it and started listening. I was entertained at the same time I was enjoying my fabric stash and planning projects!
http://www.allpeoplequilt.com/radio/index.html
http://www.allpeoplequilt.com/radio/index.html
#115
Originally Posted by Annya
Originally Posted by pjnesler
I decided to start straightening our my fabric at 4:00 am when i just couldn't sleep - I remembered hearing about "Quilt Radio" so I Googled it and started listening. I was entertained at the same time I was enjoying my fabric stash and planning projects!
http://www.allpeoplequilt.com/radio/index.html
http://www.allpeoplequilt.com/radio/index.html
#116
Senior Member
Join Date: Oct 2010
Posts: 405
I usually put on soothing music - some from a reiki site and others are just soft music, I read, meditate, usually go to sleep within minutes. usually sleep well. I have recently learned about gemstones so put some under my pillow at night too.
kiffie2413 love your avatar I used to raise Siberian Huskies and still love them.
LaDonna - I sometimes listen to Coast to Coast too.
kiffie2413 love your avatar I used to raise Siberian Huskies and still love them.
LaDonna - I sometimes listen to Coast to Coast too.
#117
Originally Posted by pjnesler
Originally Posted by Annya
Originally Posted by pjnesler
I decided to start straightening our my fabric at 4:00 am when i just couldn't sleep - I remembered hearing about "Quilt Radio" so I Googled it and started listening. I was entertained at the same time I was enjoying my fabric stash and planning projects!
http://www.allpeoplequilt.com/radio/index.html
http://www.allpeoplequilt.com/radio/index.html
#118
Super Member
Join Date: Jun 2010
Location: Grants Pass, OR
Posts: 2,071
Originally Posted by jitkaau
It doesn't happen any more - I have a CPAP machine.
I am up at 3:00 tonight because I was not happy with DH and went to bed early to avoid saying rude things. Now it is 3:00 am and I am awake but at least I didn't ignite WWIII with this stubborn man. LOL
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