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If you are making an angel cake from scratch you are supposed to turn it upside down to cool completely.
I don't believe the cup is sprayed with cooking oil.... Angel food does not require a greased pan.
I make mine in a Grab It bowl with the recipe doubled, mix in a few fresh berries, some regular choc chips and in micro for 2 min. I do not spray or grease the bowl, do not turn upside down and do not let cool down. Put Cool Whip or cream on the top and eat warm.....yummy!
I made this with a spice cake mix, put some fresh blackberries in it and did not spray the bowl. I did turn it out onto a cake and let it cool slightly because my topping was melting. It did not stick to the bowl, I just ran a knife around the edge and it popped right out. It has a really fresh taste and is just enough. If you're thinking it's like a regular tasting cake, it is NOT. It's like a light sponge cake and is just enough for a nice dessert. My husband loves it as well and has his with a little ice cream. I can't wait to try other flavors but two boxes of mix is alot of cake! Thanks to whoever posted this to start with.
I made a batch of this with the lemon cake mix and angel food cake mix. Really good but it does make a lot! Gave packages of it to family members. The other night my mother in law called and said she put some drained peaches in the bottom then mixed the cake mix up and poured it over the peaches and microwaved it for 1 minute - a mini cobbler! Tried it down at my mom's after breakfast and it was delicious!