diabetic cream puff recipe, yummy.
05-10-2014, 08:01 AM
#1
Super Member
Thread Starter
Join Date: Nov 2006
Location: Bar Harbor, ME.
Posts: 2,911
diabetic cream puff recipe, yummy.
I saw this on the site, Everyday Diabetic Recipes and it sounds so good and easy too. Hope you enjoy.
•Notes
•Print
•Save to Recipe Box
•Rate & Comment
Pudding Puffs
A cloud of rich tasting vanilla pudding is nestled in our light and airy homemade cream puffs. Hard to imagine this heavenly dessert is so easy to make and fits a diabetic lifestyle. But it does!
Serves: 8
Serving Size: 1 puff
Cooking Time: 50 min
What You'll Need:
2 tablespoons butter
1/2 cup water
1/2 cup all-purpose flour
2 eggs
4 sugar-free vanilla pudding snack cups
What To Do:
1.Preheat oven to 400 degrees F. Coat a baking sheet with cooking spray.
2.In a medium saucepan, bring butter and water to a boil. Add flour all at once, stirring vigorously. Cook and stir over medium heat until mixture forms a ball. Remove from heat. Cool 10 minutes.
3.Add eggs one at a time, and beat well after each addition. Drop mixture in 8 equal mounds on prepared baking sheet.
4.Bake 30 minutes, or until golden brown. Transfer to wire rack to cool.
5.Cut tops off puffs and remove soft dough inside. Spoon 1/4 cup pudding into each cream puff bottom and replace tops.
Notes
Drizzle with a sugar-free chocolate sauce for an added surprise!
Nutritional InformationServings Per Recipe: 8
Amount Per Serving % Daily Value *
Calories 102
Calories from Fat 37
Total Fat 4.2g 6 %
Saturated Fat 2.7g 14 %
Trans Fat 0.1g 0 %
Protein 2.9g 6 %
Amount Per Serving % Daily Value *
Cholesterol 54mg 18 %
Sodium 129mg 5 %
Total Carbohydrates 12g 4 %
Dietary Fiber 0.2g 1 %
Sugars 0.1g 0 %
* Perce
Read more at http://www.everydaydiabeticrecipes.c...TQBYbxmTx07.99
•Notes
•Save to Recipe Box
•Rate & Comment
Pudding Puffs
A cloud of rich tasting vanilla pudding is nestled in our light and airy homemade cream puffs. Hard to imagine this heavenly dessert is so easy to make and fits a diabetic lifestyle. But it does!
Serves: 8
Serving Size: 1 puff
Cooking Time: 50 min
What You'll Need:
2 tablespoons butter
1/2 cup water
1/2 cup all-purpose flour
2 eggs
4 sugar-free vanilla pudding snack cups
What To Do:
1.Preheat oven to 400 degrees F. Coat a baking sheet with cooking spray.
2.In a medium saucepan, bring butter and water to a boil. Add flour all at once, stirring vigorously. Cook and stir over medium heat until mixture forms a ball. Remove from heat. Cool 10 minutes.
3.Add eggs one at a time, and beat well after each addition. Drop mixture in 8 equal mounds on prepared baking sheet.
4.Bake 30 minutes, or until golden brown. Transfer to wire rack to cool.
5.Cut tops off puffs and remove soft dough inside. Spoon 1/4 cup pudding into each cream puff bottom and replace tops.
Notes
Drizzle with a sugar-free chocolate sauce for an added surprise!
Nutritional InformationServings Per Recipe: 8
Amount Per Serving % Daily Value *
Calories 102
Calories from Fat 37
Total Fat 4.2g 6 %
Saturated Fat 2.7g 14 %
Trans Fat 0.1g 0 %
Protein 2.9g 6 %
Amount Per Serving % Daily Value *
Cholesterol 54mg 18 %
Sodium 129mg 5 %
Total Carbohydrates 12g 4 %
Dietary Fiber 0.2g 1 %
Sugars 0.1g 0 %
* Perce
Read more at http://www.everydaydiabeticrecipes.c...TQBYbxmTx07.99
Thread
Thread Starter
Forum
Replies
Last Post
susanneilee
Recipes
18
10-21-2011 01:18 PM
craftybear
Recipes
1
10-09-2011 08:18 PM
craftybear
Recipes
5
09-25-2011 06:08 AM
