Originally Posted by jnebug
I have just come back from the doctor I had a loss of 4 1/2 pounds this week and I owe it to all of you ladies with your encouragement and helpful hints,I take the little guy I watch walking everyday even during the cold spell we have had.I watch my snacking though still having a hard time with lunch as I really hate to cook something for myself so usually I have a sandwich but have wondering has anyone tried WW dinners,though we don;t have much of a variety in canada I thought maybe one of those would help.Also I think once the little guy leaves I will take the dog for a quick walk around the block before hubby gets home.Thanks again for all the help you ladies are the GREATEST!!!!!Now onto May....
jnebug: Good for you. You must be soooo excited. Walking really does a lot. Everyone kept telling me that it will reduce the belly fat, and it really is starting to show. And the more you walk, the you will want to walk. It is a very good way to get out of the house, and to get some fresh air. Your body is saying thank you and resonding by losing that weight. And May is going to be even easier. With each pound you lose, the walking gets easier too. I can go faster, and further now. I signed up for a 5K, which really amazes me, since I didn't even know what that was until about a month ago. I am starting to believe that I will be able to do it.