Originally Posted by janRN

Laparshall: what a great email. Now let's all try to like ourselves a little better and treat ourselves a LOT better. I don't have the physical challenges you have, mine is mental: depression. I just don't give a #$@# about myself most days so I sabatouge (sp?) my diet. Then I'm like well I'm fat so what I'll eat another piece of pizza or bread or both. How can we change this mindset? Keep reminding us all of the quote: YOU ARE BETTER THAN THAT!!
Hang in there with us-we'll work together.