Originally Posted by Quilt4u
Hi . I'm going to have a hard time with the water also. We had a water main break here in MA . A lot of towns and Boston are going to have to boil their water or buy bottled water if anyone can find any.
I was just watching a report on tv about that this morning. That is just awaful. Sure hope you can get your water back soon.
To get my water in each day, when I am on top of my game of course, I figure 64 glasses a day (eight 8oz glasses), So for today I would write on a post-it 64. Then for each bottle or glass I drink, I will subtract it as soon as I finish it and then immediately fill my glass or bottle again. So while walking on the treadmill, I drank a 20 oz glass of water. So I subtract that from 65 and now I am down to 44 oz, and I have all day to drink that. (I will add more water if I have a sweaty workout) The trick is to play a game with myself, and keep my post-in note right where it is easy to subtract each glass/bottle. Keep in mind that most bottles of water are 16 ozs., so you only need 4 of those through out the day. When I focus on it, it is really very easy. The key is to make it your focus for the day. Focus Makes Me Fabulous!
Linda