Man what is up with the out of control eating? I have been doing so great for such a long time, and then all of a sudden, I think I deserve all of the extra treats I want. Like at the birthday celebration with DH on Saturday, well we shared a desert,but it was very large, Sunday it was ice cream, and then I had a frosty with my salad from Wendy's on Tuesday night. Last night with dinner at my mom's house, not one brownie with nuts and sprinkles that my 4 yr old GD helped make, but two of them. I think I am seeing a pattern begin. It looks like an addiction. Something triggered my sweets frenzy. I know that is why I have been worrying about getting on that scale this evening. Because all of these deserts were consumed without regard to my daily points. I don't even know how many points most of them were. The brownies were 3 points each, but two adds up to 6 pts? OK! I am going to work very hard on getting the overeating sweets problem under control. But will I admit to this at the WW meeting tonight? I wonder??? You know, when you say it aloud to God and another person, you must do something about it.
Thank you my friends for your continued support and for helping me see that I am not alone in my struggle. On a better note, I did walk extra on the treadmill this morning.
Linda