Originally Posted by Alu_Rathbone
I put on a t-shirt today and it was looser than it was the last time I wore it... so I think I have lost some weight.
That is great! How fun for you. When I first started working out, I wasn't losing any weight even though I was working really hard and watching my food intake. But each time I stepped on the scale, no weight loss or very little. But my clothes were really starting to fit better, and even getting loose. So that is a good sign. Keep doing what you are doing. And if you don't see it on the scale right away, don't give up. It will show up eventually.