Happy Monday! How did everyone's weekend go? We finally had some sunshine. I incorporated lots of weed pulling into my work out. That bending and squatting work wonders. Yesterday I took my DGD (4 yrs) to the park. We had so much fun playing on the playground equipment, going down the slides, running through stuff, climbing on and under, and the swings are a hoot. We swung clear to High Town. Then we had a race on the foot path, she beat me almost every time. It didn't even like a workout until we got back home, and this morning, I was a little stiff. But if you spend an hour at the play ground, you are sure to burn many calories. At the very least, you will certainly have fun!
Linda