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Pedal foot pain?
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05-21-2010, 09:01 AM
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johncy
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Join Date: Feb 2010
Location: kansas city
Posts: 40
yes the stretches will work for the entire area, if you can take anti-inflamatories that would be good you can ice 15min 2x day also. and yes getting up and moving around every 20 to 30 min is the best for your back, knees, and ankles.
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