When you are on the road and stop at a convenience store there is not alot of choose from for a diabetic. I don't like bottled water. It tastes like chemicals to me. I don't like the teas they sell because I don't like lemon and the diet ones always have lemon in them. I can't drink juice as it spikes your blood sugar too high too quick. So if I am avoiding pop which I try to limit then I choose milk.
But you can't drink too much milk either as it can add on the pounds. So what do you do??? My mom thinks ahead and takes water or coffee with her but I don't like to think that far ahead!!! LOL On yeah and I tried the fruit flavored waters and don't care for them much. I'm hard to please - what can I say?? LOL