Originally Posted by amma
Yes, we do pay as we age for what we have consumed over the years...
It seems like there are some times that I just "have to have a pop" like the few times a year I have pizza or in the afternoon on a 90+ degree day :roll: I have found the carbonated waters flavored with fruit juice to be a good substitute, I wish restaurants/fast food places carried it. I will try making my own this summer...I have a juicer I may as well put it to good use :wink:
My big downfall is coffee...although I have switched to decaf LOL
Hey everybody- I haven't read any definitive research that says coffee isn't good for you- on the contrary to be honest! A little caffeine won't hurt you at all. I agree with Maryse about cream and sugar. I used to use a lot of sugar and weaned myself to none. But I still like a splash of milk in it. I can't drink decaf though- I will do half and half but not straight decaf. Just can't stand the taste of it! :D I love strong coffee but I have to watch it or I start climbing walls Lololol :D
And I love good old H2O !!!
Amma- same for me- every now and then I have to have a coke or pepsi- ( the nasty corn syrup one :) But once in awhile isn't going to kill ya!!! I don't keep it in the house or else......... :D