I'm a lot older than you, but I can only agree with so many of the suggestions you have already received. I would only caution against getting too down with Aerosmith while driving. They have been responisble for 2 of my 3 speeding tickets. LOL
I would highly second the suggestion of having some Native American Drum and Flute music. I really believe it can be calming and healing. I know it can get me thru some tough times.