Thread: What can be done for a swollen/broken foot?
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Old 06-10-2010, 07:04 PM
  #7  
Jim's Gem
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Join Date: Jun 2008
Location: Camarillo, California
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See the doctor. Take some anti-inflammatory meds
Ice, Ice and more Ice!!! Elevate it above your heart.

Only about 20 min at a time, you don't want to freeze it too much, 20 on 20 off.
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