Originally Posted by Lneal
Well, I am up and ready to start my day (like previous days) with walking for 30 min. Even tho walking is an easy exercise there is a part of me that just doesn't want to do it!
So I am forcing these legs to get me out the door and moving! :-D
Anyone else have this trouble?
All the time. Some mornings I think, maybe just this one time, I will stay in bed. But then I am always glad when I don't give into the urge. And when I finish that 30 mintute walk, I always have so much energy. And I love the energy, so it is worth it to me to fight the urge.