Originally Posted by quilting memaw
My weight loss will be very slow. Have Fibromyalgia and CF, so exercising is limited. It's difficult to walk most days for long period of times. My meds don't help either....so it's slow and steady for me....
Qmemaw: Do you have access to a pool? That is what my doctor and occupational therapist suggests when I have a Rheumatoid Arthritis flare up. Lots of bang for your effort doing water exercises.