Originally Posted by Pats8e8
Okay, I got under that old zero again. I've been up and down around the same zero for months. Will have to just wait and seen if I can get stay past it now. Glad it went down instead of up though for sure. :)
I never thought about it until I read your post, but I am 3lbs from getting under a zero!! I am going to try for the same goal. Thanks Pats8e8 for giving some motivation for reaching a goal in sight :D :D I think sometimes we set our goals high (10 or 20 lbs) and forget there are little goals that can encourage us and keep us motivated too!
quilting memaw, slow and steady is a great way to lose weight and keep it off. Be encouraged because you can do it!
Has anyone heard from carolevidek? We hope you are having fun on your vacation and will be soon joining us again :D
Everyone is welcome here, we want to hear how you are getting healthier and losing weight.
For everyone who has dropped off please let us encourage you to get back on. We miss you gals :-D