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Backaches
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07-05-2010, 08:41 PM
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JACRN
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Join Date: Jun 2010
Location: SHELBYVILLE, KY.
Posts: 1,309
I usually get up walk around a bit and maybe sit in a comfy chair a few minutes.I know where your coming from .I have arithitis, herinated discs and spurs on my low spine. epidurals help, but can't take them often.
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