Backaches
#41
Originally Posted by Boston1954
Get up and do something else for a while.
#42
Super Member
Join Date: Mar 2008
Location: AZ and CT
Posts: 4,898
Originally Posted by mayday
as others ,take a break, lie flatish , take deep breaths listen to quiet music and ONLY if required take 1/2 mg of diazepam to release tension. DID ALL THIS TODAY!!
#44
i've hurt my back at least twice by leaning over too low a surface while cutting.
try explaining to your boss that you're calling in sick due to a quilting injury. :lol:
i stumbled upon a solution that works for me. i bought an extra large wooden cutting board. now, i take that board to my ironing board, place my mat on it and hack away with no problems.
try explaining to your boss that you're calling in sick due to a quilting injury. :lol:
i stumbled upon a solution that works for me. i bought an extra large wooden cutting board. now, i take that board to my ironing board, place my mat on it and hack away with no problems.
#45
[quote=PatriceJ]i've hurt my back at least twice by leaning over too low a surface while cutting.
try explaining to your boss that you're calling in sick due to a quilting injury. :lol:
My boss rang in with that last week :lol: :lol: :lol: she had strained her lower back lifting a wet quilt out of the bathtub!
try explaining to your boss that you're calling in sick due to a quilting injury. :lol:
My boss rang in with that last week :lol: :lol: :lol: she had strained her lower back lifting a wet quilt out of the bathtub!
#47
I usually get up walk around a bit and maybe sit in a comfy chair a few minutes.I know where your coming from .I have arithitis, herinated discs and spurs on my low spine. epidurals help, but can't take them often.
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