Originally Posted by Lneal

Pats8e8 it can be discouraging when we "hover" around a certain number. It seems like our bodies have a way of balancing out for a while. It will come off and hopefully you will see that next week. You are an encouragement to all of us here.

:thumbup: :thumbup: :thumbup: :thumbup:

Chamby I like your positive attitude about not gaining. I have been there many times and felt comforted with knowing I didn't gain when I thought I should have. Some days are just better than others. Perhaps a little more exercise and you will see the results. :D :D