One thing Julia Cameron advocates is using "morning Pages". They are 3 pages of long hand, strictly stream of consciousness, sometimes "brain drain", sometimes diary, sometimes planning. This course has you deal with artist child, and help rediscover creativity. The spiritual part will work for anyone. Julia wants all to be open, and as a Christian, I know God is at work in my life, but others will think of "Higher Power" in different terms. So don't let the Spiritual part keep you from checking this out and see if you benefit from it. The other thing she advocates is an "Artist's Date" each week. Sounds corny, but i