Originally Posted by Shirlx
I borrowed my girlfriends step. It is a piece of exercise equipment that you step on and off of. I exercise regulary
but I must have used different muscles. This a.m. I did a 4 mile tape--walking and did my muscles let me know I did something diferent yesterday.But I am hanging in there. I would like to get to a size 10. I know wear 12 -14. But not all 12's will fit and even some 14's won't fit.
I used to do a step with the Wii Fit. That was fun, and boy you could tell you did it.