Well, I really did it to myself. Was quilting a wall hanging yesterday and man-oh-man I sure did "something" to my left shoulder.
Long story short, evidently strained a muscle group and NO QUILTING for about a week. Ohhhh my gosh, back to cross-stitch and maybe knitting. What a bummer. Will have to re-think my quilting techniques!!
Has this happened to any of you? :oops: