To further complicate the matter, I take coumadin for blood clots, which means, No salads or "green things". I have chronic kidney disease, so I am limited to 4 ounces of protein A DAY.
That only leaves carbs. My daily diet is:
2 sugar free yogurts for breakfast
1 sugar free diet supplement drink for lunch (glucerna)
1 bag of 150 cal popcorn for snack (for fiber)
supper is what my dh eats, with no greens, and 3-4 ounces cooked protein.
1 bag of 150 cal popcorn for bedtime snack
I do not vary from this diet!!!
It is too late now to control my diabetes by diet, I have so much infection in my body my blood sugars go up and down.