Steph: I have the same machine and when I bought it there was a CD with it that talks you thru all the different set-ups. I took my laptop and put it right beside the machine and followed along on the machine as the CD played. There were also 4 instruction books each with different topics. If you didn't get the CD, go to the HQ website and you should be able to get the instructions there and/or download what you need.
Good luck with your new machine-I still haven't figured out all the functions on mine (2 yrs later) LOL.