Originally Posted by true4uca
Any suggestions for stronger nails. My are really thin. I'm a life long nail biter, I feel quitting smoking must be easier. I've pretty much finallly almost stopped. Long car trips seem to be my downfall. Still working on that. When they get past my finger tips several of them continually split. I take daily vitamins inculding biotin.
Having stopped both the nail biting (in my teens) and smoking ( when I turned 60) I can tell you that giving up smoking was so much harder. Buy some nail polish even if it's only a clear one. Cleaning the manicure tray in the hair salon where I worked was my job and I became determined to stop so I could paint my nails. Ended up doing a Revlon course and doing manicures as well as hair.