look up the 10 minute block here.
http://www.quiltingboard.com/t-73608-1.htm
and then view the youtube link. it's great.
instead of unfolding the sewn in rectangle (sq folded into rectangle) on both sides to sew into the seam, just fold it all to one side and stitch. it unfolds into a flying geese. just thicker to sew through.
the fleece qlt was made from the corners i cut out of larger fleece quilts/blankets where you cut fringe and tie two layers together.