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Old 01-09-2011, 04:58 PM
  #12  
amma
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Join Date: Jul 2007
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If you haven't been really athletic, you may need to tone up the muscles in these areas to help lose the inches. Muscles that are more in shape, will lay "flatter and tighter" than those that aren't.
Even tightening these muscles while sitting, and then relaxing them, tighten, relax, will help some :D:D:D
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