I have had vivid dreams my whole life. I agree with Murphy that they are good for us.
Just last week one of my sons told me he writes his down every morning as soon as he wakes up b/c he's looking for a pattern that may come to light.
Some of mine make sense and some don't. My hubby never remembers his but I always do, at least I remember a lot of them. I wish there were experts who could help me with them.
I find dreams fascinating.