Originally Posted by Jim
you can read about it and get a sample meal plan at..they sell the book cd and an exercise cd also meals by theweek but, OMGoodness who could afford the prepared meals? $184.00 a week!!!!!!!!!!!
www.17daydiet.com
We got just the book and cd. Starting the diet tomorrow can't wait to get started. I know it is going to probably be tough for the first week or so not eating what we want or when we think we are hungry. But learning what is good for us and what is not makes me all the more excieted to start and get going. By the why my dh and I are both going to do this. Of course he has a little more weight to loose than I do but we are doing this together and be each others supporter. I will keep you informed of how things are going with this diet.