check out Dottis Weight Loss Zone for questions about points. She is a former WW who has branched out. She & husband Al do a sort of monthly newsletter, and they have calculated menus from hundreds of restaurants for points values. Pretty interesting site, great diet software to track weight & points, lots and lots of info.
good luck with the lifestyle change-I am in a blue funk right now about my weight, just have to take charge again, not something I do well.