I belong to WW. I love it. I have lost 23 lbs in 4 months. The new points plus is real easy and and you can eat ANYTHING you want. Moderation. Sometimes I want the real thing in ice cream. So I have a small amount, ect. I have a ways to go but I don't think it will be hard as long as I realize I can't do it over night! I am NEVER hungry!