Old 01-22-2011, 10:17 PM
  #44  
PamQuilts
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Join Date: Jan 2010
Location: Texas
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Guys, I just have to interject here. Yes, apple seeds contain cyanogenic acids but the impact is very minimal. Please don't rely on Scopes as your guide. Try to only check out reputable scientific websites for your health answers. I can help you with that if you need it.

If you want to be healthy, the bottome line is....90% of your diet should come from whole foods (fruits and vegetables). Animal protein should be a condiment, if not eliminated completely.
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