Originally Posted by leatheflea
Im 42 and can still lay the palms of my hands on the floor, Dh is 47 and he can too! Got to stay flexible, moving, sewing will make us old fast. Just mad some instant coffe the brewed is all gone...while waiting on microwave did some stretches...grab the front of the stove....stick that hiney out there....stretch forward....hold it...man my legs are stiff today..do you feel the pull? Good job girls(and guys).
Good advice...I'm 68 and can still lay the palms of my hands on the floor(not as long as a few years ago and feel it more now). Use it or lose it! I need to get away from the computer and get the coffee. Thanks for the pep talk.