Practice! Practice! Practice! Practice!
I started out buying kitchen gloves and they work fine but they make your hands sweat. I've now switched to the snug fitting quilters gloves. They are the best and I can't do any quilting without them! But the bottom line is "Practice!"
I have made different quilts that I labeled in my mind as "practice quilts" so I don't get uptight about errors. I just relax and go with the flow!
Some one also recommended to put on some music. It does help with the rhythm. Then it's back to Practice! Practice! Practice!
Most importantly... have fun with it! Smile while you Practice! :lol: