Originally Posted by leatheflea
Originally Posted by quiltinghere
GOOD MORNING to you! :) I'm a big stretcher too - especially in the morning and often throughout the day.
When sewing I have my ironing board and cutting area away from my sewing machine, so I'm hardly sitting for long lengths of time.
I use a clock radio that has the 1 HOUR sleep timer on it. I press it - sew during that hour - and when the radio shuts off I do something else for a few minutes... flip a load of laundry, run upstairs for food or drink, walk the tread mill for a few minutes...you get the idea.
I agree - use it or lose it!
What a great idea, I just watch the clock and get up and move after an hour and a half, but I try to stretch more often, anytime. Setting the timer on stove so I have to get up and shut it off...1 hour...here we go!
Dontcha hate the sound of that timer? They must make them that way so we get right up just to shut it up ;)