Sautee 2 or 3 cloves (crushed) in some olive oil, til soft. Add in several cups(til the pan is full) of kale cut into 2" pieces. Sautee to your taste or doness. Remove from heat and add balsamic vinegar to taste and salt and pepper. YUM.. You can also add fresh slivers of parmesean cheese. YUM YUM. Enjoy.