Originally Posted by sueisallaboutquilts
Carrie, you already have succeeded as far as I'm concerned. You are a dear friend to all!!
I mentioned how I dislike counting calories, points etc- my reason is b/c it just seems to make me focus too much on what I can't have, if that makes any sense!
I do a lot better when I cut down what I eat, drink lots of water, and walk. Maybe it's just psychological but it works for me :D
Sue you are exactly right!! That's why I don't count calories.