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Can't Sleep
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03-15-2011, 04:40 AM
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Maralyn
Senior Member
Join Date: Oct 2010
Location: Iowa
Posts: 911
When I can't sleep, I get up and read until I get sleepy. Usually it's about 3:30 or 4:00 a.m. and I can get back to sleep by 5:00. It helps that I am retired and can then sleep as late as I want.
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