Breakfast is cereal or some kind of bar for the kids.
Lunch I'm the only one here. I eat whatever leftovers there are or PBJ
Supper always includes at least one green veggie and everyone must eat at least a serving of one. Peas are a regular. Lettuce salad, broccoli and brussel sprouts show up regularly.
We have grilled chicken frequently. Either on it's own with veggies or in fetuccin Alfredo. Hamburgers appear nearly weekly in the summer. Ham and pork chops are frequent, too.
Dessert seldom happens. I try not to keep much of that in the house because I am a weak person!